MM LAB

Sports performance testing

Do you want to find out, in less than two hours, what your physical fitness level is in relation to your sport and playing position requirements and what inhibits you from a better performance? Do you want to objectively establish the effects of your previous work and receive guidelines for further work? The Motus Melior Lab is the right place for it.

The examination of athletes’ physical fitness in the Motus Melior Centre embraces the following six basic complexes:

Measurement of body composition, mobility and flexibility

Anthropometric determination of body composition, determination of body composition based on multifrequency bioelectrical impedance, goniometric measurement of range of motion in major joints, and flexibility of appropriate muscle groups.

Assessment of intermuscular coordination and balance

Performing functional motor tasks such as stepping, jumping, jumping and running, “Y” dynamic balance test.

Strength and muscular endurance testing

Isometric and isokinetically isolated testing for the strength and endurance of critical muscle groups and multi-joint measurement of leg and upper limb strength.

Testing explosive and elastic power

Two-legged and one-legged explosive and elastic leg strength of both vertical and horizontal character with analysis of force-velocity profiles for the lower extremities.

Speed and agility testing

Sprint speed at 20m, maximum sprint speed, acceleration technique, speed of change of direction, agility (cognitive component).

Endurance testing

Spiroergometry (laboratory measurement of aerobic power, anaerobic capacity and metabolic loading zones) and field-specific endurance testing (Yo-Yo test or 30-15 Intermittent Fitness Test).

The final report on the athlete’s tested physical fitness contains numerical results and their interpretation for each of the five complexes as well as a conclusive expert opinion with practical recommendations for further work.

For the last two years, I have been successfully working with Professor Marković on regeneration, fitness and recovery from injuries and pain.

Bruno Petković, football player (GNK Dinamo and U21 Croatian national football team)

Working with Professor Goran Marković was exceptional - fast, high quality and efficient. We can be proud to have such an expert at our side.

Sandra Perković, discus thrower, winner of two gold medals at the Olympics

Professor Marković's knowledge and skill have greatly helped me to come back into the field as soon as possible after an injury or painful condition and in good physical state.

Arijan Ademi, football player (GNK Dinamo and Macedonian national football team)

Motus Melior has helped me numerous times in my career, both in the rehabilitation of injuries from which I came back even stronger, as well as in my conditional plan and nutrition and regeneration.

Luka Šebetić, handball player (Tremblay en France)

Thanks to the Motus Melior team, a back injury that jeopardized my career is behind me, and at the same time I improved the function of my hips and torso.

Damir Martin, rower, two-time silver medalist at the Olympics

Unfortunately, injuries are an integral part of professional sports. That is why it is important to have an expert team on your side, such as Professor Marković's. The comfortable and beautiful atmosphere of Motus Melior, with its professional and expert staff, is a winning combination for a quick recovery.

Ivan Buljubašić, water poloist (Olympiacos CFP and the Croatian national water polo team)

I have been working with the Motus Melior Center and Professor Marković for 3 years. I am extremely pleased with the collaboration so far as they have helped me a lot in recovering from my injuries and improving my fitness. I look forward to continuing this collaboration in the future.

Filip Benković, football player (Lester City FC and U21 Croatian national football team)

On my manager's recommendation, two years ago I started working with Professor Marković and the Motus Melior Center in the field of injury prevention and treatment and conditioning. So far, I am extremely pleased with the cooperation. I recommend them fully.

Matej Mitrović football player (Club Brugge KV and Croatian national football team)

Professor Marković is a person I place my trust in. I have been collaborating with the professor and the Motus Melior team for over 6 years, and this collaboration is gaining new dimensions every year. This has greatly contributed to my professional sports development.

Filip Krovinović , football player (West Bromwich Albion FC)

I have been working with Professor Marković and the Motus Melior team for 5 years and it is with their help that I am where I am today.

Lovro Mayer, football player (GNK Dinamo and U21 Croatian national football team)

LAB ACADEMY

This project was co-financed by European Union from European Regional Development Fund. All material content is the sole responsibility of Motus Melior company.